In 100 g (Grams) of Light Ice Cream, soft serve, blended with milk chocolate candies there is 0.06 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Light Ice Cream, soft serve, blended with milk chocolate candies.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies are listed below.

Water	61.74 g	61.74%
Energy (calorie)	182 kcal
Energy (joule)	760 kJ
Protein	4.02 g	4.02%
Total lipid (fat)	6.46 g	6.46%
Ash	0.96 g	0.96%
Carbohydrate, by difference	26.82 g	26.82%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	24.37 g	24.37%
Sucrose	16.9 g	16.9%
Glucose (dextrose)	0.75 g	0.75%
Fructose	0.21 g	0.21%
Lactose	6.23 g	6.23%
Maltose	0.28 g	0.28%
Galactose	0 g
Calcium, Ca	135 mg	0.14%
Iron, Fe	0.27 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	116 mg	0.12%
Potassium, K	208 mg	0.21%

Nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies